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Palm Candy, Recipe -

Sweet Pongal is traditionally prepared using jaggery as a sweetener. In this recipe, I have replaced jaggery with low glycemic natural sweetener Vayal Foods Palm Candy (Panakarkandu). Palm Candy is low in glycemic index so its good for people with diabetics and pcos. Palm Candy is rich in nutrients and it is used to treat cold and cough which makes a great replacement for refined sugar. 

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