Multigrain Health Mix (Saththu Maavu).
A balanced drink containing: proteins, carbohydrates, healthy fats, natural vitamins, minerals and fibre.
Boosts stamina & bones in growing children, ideal for elder people as it is easy to digest, highly beneficial for pregnant ladies and breastfeeding mothers
Ingredients: 100% Natural, Goodness of 32+ ingredients, perfect blend of Cereals, Pulses, Grains, Nuts & More
- Nuts- Cashew, Almond, Peanut
- All Millets
- Roasted Bengal
- Corn - Red & White
- Moong Dal
- Chick pea
- Dried Ginger (Sukku)
- Cardamom (Yelachi)
- Red Rice
- Urad Dal
Allergy Warning: May contain Peanut or other Tree nuts
Disclaimer: Ingredients are uncooked, so cannot be consumed directly without cooking.
Mix: Take 2 or 3 tbsp (20/30g) of Vayal Foods health-mix and stir 1 1/4 cups (300 ml) of water or milk, so no lumps are formed.
Cook: Place it on stove and bring to boil, stir continuously for 5-6 mins to avoid lumps.
Serve: Add Vayal Foods Natural Sweeteners or Honey to taste, and serve warm.